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Chocolate sticks

x1 item

Weight:

7 gr.

Carbs

 

5

Calories

 

34

(Grams)

0.5

Glycaemic Load

 

Fat

Protein

1.4

Pink Grape

Weight:

115 gr.

Carbs

 

20

9

Calories

 

79

(Grams)

0.8

Glycaemic Load

 

Fat

Protein

0.2

Taro root (grilled)

x3 pieces

Weight:

150 gr. (grilled)

Carbs

 

40

21

Calories

 

172

(Grams)

2.9

Glycaemic Load

 

Fat

Protein

0

Black Eye Beans

425 gr, (without oil)

Weight:

425 gr.

Carbs

 

60

25

Calories

 

417

(Grams)

28.9

Glycaemic Load

 

Fat

Protein

3.8

Coconut Milk (Original)

Koko

x1 cup

Weight:

300 mls (x1 mug)

Carbs

 

6

1

Calories

 

81

(Grams)

0.6

Glycaemic Load

 

Fat

Protein

6

Pink Grape

Weight:

55 gr.

Carbs

 

10

4

Calories

 

38

(Grams)

0.4

Glycaemic Load

 

Fat

Protein

0.1

Taro root (grilled)

x2 pieces

Weight:

100 gr. (grilled)

Carbs

 

27

14

Calories

 

115

(Grams)

1.9

Glycaemic Load

 

Fat

Protein

0

Black Eye Beans

500 gr, (without oil)

Weight:

500 gr.

Carbs

 

70

30

Calories

 

490

(Grams)

34

Glycaemic Load

 

Fat

Protein

4.5

Croisant

(with cocoa cream filling)

x1 item

Weight:

54 gr.

Carbs

 

25

17

Calories

 

239

(Grams)

4.1

Glycaemic Load

 

Fat

Protein

13

Persimmon

Weight:

136 gr.

Carbs

 

46

20

Calories

 

173

(Grams)

1

Glycaemic Load

 

Fat

Protein

0.5

Taro root (grilled)

x1 piece

Weight:

50 gr. (grilled)

Carbs

 

14

7

Calories

 

58

(Grams)

1

Glycaemic Load

 

Fat

Protein

0

Black Eye Beans

400 gr, (without oil)

Weight:

400 gr.

Carbs

 

56

24

Calories

 

392

(Grams)

27.2

Glycaemic Load

 

Fat

Protein

3.6

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