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Black Eye Beans
300 gr, (without oil)
Weight:
300 gr.
Carbs
42
18
Calories
294
(Grams)
20.4
Glycaemic Load
Fat
Protein
2.7
Pineapple
Weight:
160 gr.
Carbs
21
8
Calories
96
(Grams)
0.8
Glycaemic Load
Fat
Protein
0.5
Egg Noodles
x3 kitchen spoons
Weight:
320 gr. (cooked)
Carbs
96
42
Calories
525
(Grams)
9.4
Glycaemic Load
Fat
Protein
5.4
Bergamot (Spoon sweet)
x1 piece
Weight:
35 gr.
Carbs
25
Calories
111
(Grams)
0
Glycaemic Load
Fat
Protein
0
Cypriot Pita Bread (mini)
(Small)
x1 piece
Weight:
25 gr.
Carbs
13
8
Calories
66
(Grams)
2
Glycaemic Load
Fat
Protein
0.4
Pineapple
Weight:
90 gr.
Carbs
12
5
Calories
54
(Grams)
0.5
Glycaemic Load
Fat
Protein
0.5
Egg Noodles
x2 kitchen spoons
Weight:
230 gr. (cooked)
Carbs
69
30
Calories
377
(Grams)
14.3
Glycaemic Load
Fat
Protein
3.9
Bergamot (Spoon sweet)
x1/2 piece
Weight:
17 gr.
Carbs
12
Calories
54
(Grams)
0
Glycaemic Load
Fat
Protein
0
Pineapple
Weight:
230 gr.
Carbs
30
12
Calories
138
(Grams)
1.2
Glycaemic Load
Fat
Protein
1.2
Pineapple
Weight:
80 gr.
Carbs
10
4
Calories
48
(Grams)
0.4
Glycaemic Load
Fat
Protein
0.4
Egg Noodles
x1 kitchen spoon
Weight:
130 gr. (cooked)
Carbs
39
17
Calories
213
(Grams)
8
Glycaemic Load
Fat
Protein
2.2
Spring Roll
x1 piece
Weight:
70 gr.
Carbs
15
7.5
Calories
152
(Grams)
11.2
Glycaemic Load
Fat
Protein
5.6