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Regis Ice Cream

Vanilla & Strawberry

x1 small cup

Weight:

125 mls

Carbs

 

26

Calories

 

126

(Grams)

5.4

Glycaemic Load

 

Fat

Protein

3.3

Papafilipou Ice Cream

(Chocolate Stevia)

x1 small cup

Weight:

150 mls

Carbs

 

13

4

Calories

 

70

(Grams)

4.2

Glycaemic Load

 

Fat

Protein

0.5

Fried Potatoes

(whole pieces)

Quarter of potato

Weight:

32 gr. (fried)

Carbs

 

13

6

Calories

 

100

(Grams)

1

Glycaemic Load

 

Fat

Protein

4.8

Prawns

(without shell, small)

x4 pieces

Weight:

23 gr.

Carbs

 

0

0

Calories

 

13

(Grams)

3

Glycaemic Load

 

Fat

Protein

0

Papafilipou Ice Cream

Vanilla & Chocolate

x1 small cup

Weight:

150 mls

Carbs

 

19.2

8

Calories

 

147

(Grams)

4.5

Glycaemic Load

 

Fat

Protein

5.7

Fried Potatoes

(whole pieces)

Whole Potato

Weight:

128 gr. (fried)

Carbs

 

53

24

Calories

 

400

(Grams)

4.1

Glycaemic Load

 

Fat

Protein

19.2

Prawns

(without shell, small)

x12 pieces

Weight:

68 gr.

Carbs

 

0

0

Calories

 

39

(Grams)

8.9

Glycaemic Load

 

Fat

Protein

0.2

Prawns

(without shell, small)

x2 pieces

Weight:

11 gr.

Carbs

 

0

0

Calories

 

6

(Grams)

1.4

Glycaemic Load

 

Fat

Protein

0

Papafilipou Ice Cream

(Vanilla Stevia)

x1 small cup

Weight:

150 mls

Carbs

 

13

4

Calories

 

66

(Grams)

3.8

Glycaemic Load

 

Fat

Protein

0.3

Fried Potatoes

(whole pieces)

Half Potato

Weight:

64 gr. (fried)

Carbs

 

26

12

Calories

 

200

(Grams)

2

Glycaemic Load

 

Fat

Protein

9.6

Prawns

(without shell, small)

x6 pieces

Weight:

34 gr.

Carbs

 

0

0

Calories

 

19

(Grams)

4.5

Glycaemic Load

 

Fat

Protein

0

Kitromilo (Spoon sweet)

large piece

x1 piece

Weight:

45 gr.

Carbs

 

32

Calories

 

132

(Grams)

0.4

Glycaemic Load

 

Fat

Protein

0

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