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Weetabix Protein

(original)

Weight:

70 gr.

Carbs

 

46

Calories

 

265

(Grams)

14

Glycaemic Load

 

Fat

Protein

1.75

Sausage (Traditional Cypriot)

(grilled)

x1 piece

Weight:

90 gr.

Carbs

 

6

Calories

 

293

(Grams)

14.6

Glycaemic Load

 

Fat

Protein

23.6

Loukoumia (Turkish delights)

x1 small piece

Weight:

15 gr.

Carbs

 

14

Calories

 

55

(Grams)

0

Glycaemic Load

 

Fat

Protein

0

Roquefort Cheese

Large piece

Weight:

40 gr.

Carbs

 

0

0

Calories

 

148

(Grams)

8.8

Glycaemic Load

 

Fat

Protein

12.4

Weetabix Protein

(original)

Weight:

30 gr.

Carbs

 

20

Calories

 

114

(Grams)

6

Glycaemic Load

 

Fat

Protein

0.75

Loukoumia (Turkish delights)

x1 large piece

Weight:

37 gr.

Carbs

 

33

Calories

 

135

(Grams)

0

Glycaemic Load

 

Fat

Protein

0.2

Brie Cheese

Large piece

Weight:

40 gr.

Carbs

 

0

0

Calories

 

134

(Grams)

8.4

Glycaemic Load

 

Fat

Protein

11.2

Roquefort Cheese

Small piece

Weight:

19 gr.

Carbs

 

0

0

Calories

 

74

(Grams)

4.4

Glycaemic Load

 

Fat

Protein

6.2

Burger with cheese and bacon

(with French fries)

Weight:

N/A

Carbs

 

159

Calories

 

1600

(Grams)

45

Glycaemic Load

 

Fat

Protein

159

Loukoumia (Turkish delights)

x1 medium piece

Weight:

20 gr.

Carbs

 

18

Calories

 

73

(Grams)

0

Glycaemic Load

 

Fat

Protein

0

Brie Cheese

Small piece

Weight:

19gr.

Carbs

 

0

0

Calories

 

64

(Grams)

4

Glycaemic Load

 

Fat

Protein

5.3

Ryvita with Peanut butter

with 25gr peanut butter (x1 spoon)

x1 cracker

Weight:

36 gr.

Carbs

 

8

3

Calories

 

92

(Grams)

2.3

Glycaemic Load

 

Fat

Protein

4.9

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