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Anchor 1

Scone

x1 piece

Weight:

40 gr.

Carbs

 

18

13

Calories

 

141

(Grams)

2.8

Glycaemic Load

 

Fat

Protein

6.4

Haagen Dazs Ice Cream

x1 small

Weight:

81 gr.

Carbs

 

23

Calories

 

212

(Grams)

3.2

Glycaemic Load

 

Fat

Protein

11.9

Plain Biscuits

(Morning Coffee)

x3 biscuits

Weight:

15 gr.

Carbs

 

10

Calories

 

60

(Grams)

0.9

Glycaemic Load

 

Fat

Protein

2

Chips

(Pingles Original)

x5 pieces

Weight:

17 gr.

Carbs

 

10

4

Calories

 

91

(Grams)

0.6

Glycaemic Load

 

Fat

Protein

5.5

Rye Bread

(Known as "German Bread")

x1 slice

Weight:

45 gr.

Carbs

 

17

8

Calories

 

95

(Grams)

2.6

Glycaemic Load

 

Fat

Protein

0.8

McFlurry®

(with OREO® Cookies)

x1 regular size

Weight:

170 gr.

Carbs

 

80

Calories

 

510

(Grams)

12

Glycaemic Load

 

Fat

Protein

16

Plain Biscuit

(Morning Coffee)

x1 biscuit

Weight:

5 gr.

Carbs

 

3

Calories

 

20

(Grams)

0.3

Glycaemic Load

 

Fat

Protein

0.65

Chips

(Pingles Original)

x1 piece

Weight:

3 gr.

Carbs

 

2

1

Calories

 

16

(Grams)

0.1

Glycaemic Load

 

Fat

Protein

1

Halvas

x1 piece

Weight:

45 gr.

Carbs

 

20

Calories

 

256

(Grams)

6.5

Glycaemic Load

 

Fat

Protein

16.1

Plain Biscuits

(Morning Coffee)

x6 biscuits

Weight:

30 gr.

Carbs

 

10

Calories

 

120

(Grams)

1.8

Glycaemic Load

 

Fat

Protein

3.9

Chips

(Pingles Original)

x10 pieces

Weight:

34 gr.

Carbs

 

20

8

Calories

 

183

(Grams)

1.2

Glycaemic Load

 

Fat

Protein

11

Edam Cheese

x1 piece

Weight:

20 gr.

Carbs

 

0

0

Calories

 

71

(Grams)

5

Glycaemic Load

 

Fat

Protein

5.6

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